I recently had the opportunity to 'sit down' with Bijay Poudel, a physiotherapist in Nepal, to discuss how trauma informed care can be applied in touch centered fields like physiotherapy and massage therapy. The podcast is in Nepali and English, so for those in the audience who are not fluent in both, the questions I […]
What is a virtual massage routine and what would I get out of one? We offer routines of two lengths, 20 and 45 minutes, for guided self-massage, stretching, and relaxation techniques focused on you. These sensory exercises help you feel better on the inside of yourself and to move better after. The 20 minute routine […]
My massage practice is a constantly growing, expanding thing. I love to learn new ways to provide care to my clients, sometimes that comes from taking a class, sometimes that comes from the clients themselves. I recently had the opportunity to take a workshop in Dermoneuromodulation (DNM), which was a wonderful paradigm shift in a […]
