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Information and updates about massage therapy and trauma-informed touch.
a special project from
Calliope Insights
inclusive, evidence-based, trauma-informed
touch
May 30, 2020
Virtual Appointments at Calliope

What is a virtual massage routine and what would I get out of one? We offer routines of two lengths, 20 and 45 minutes, for guided self-massage, stretching, and relaxation techniques focused on you. These sensory exercises help you feel better on the inside of yourself and to move better after. The 20 minute routine […]

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May 8, 2020
Self Care Tools

I haven't forgotten you! I miss working with you all, and I know a lot of us are facing challenges exacerbated by increased stress and pain.Until we meet again, I'd like to share a few ways to access self care tools and make the most of at-home resources. HEATY’all know this is my favorite. I am […]

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